SVG/HBF Mental Health Check-In: The Six Stages of Transformation

A Hazelden Betty Ford Foundation podcast is available on change

The Hazelden Betty Ford Foundation website continues to provide podcasts and more designed to help anyone in recovery, and the most recent offering focuses on change. To people in recovery, change is a familiar word. It is often tossed around before the road to recovery and sobriety begins, and it is certainly heard during the recovery journey. Change is so natural, so inevitable that people seldom stop to think about the process. However, sociologists and psychologists have given the matter some attention and have constructed a general blueprint of how people change. What are the six stages of transformation and change?

To listen to the podcast or read about the six ways to make change, click here.

And also be sure to attend SVG’s Win Back Your Life 12-Step Meetings, held every Tuesday and Friday at 10:00 a.m. ET / 7:00 a.m. PT. The meetings provide support and community to anyone in (or seeking) recovery for a substance-use disorder. It’s an opportunity to begin each day just the right way, and you can join from anywhere. All are welcome!

WHEN: Tuesdays and Fridays at 10:00 a.m. ET / 7:00 a.m. PT
WHERE: CLICK HERE or enter Zoom Meeting ID 850-348-7018 and enter passcode 2023.