SVG Health Watch: Bigger Breakfasts Ineffective Means to Lose Weight; Beware the Super Bowl
The New York Times reports that dieters are sometimes told to have a substantial breakfast, because it reduces the amount of food consumed during rest of the day. Not so, a new study reports. German researchers studied the food intake of 280 obese adults and 100 of normal weight. The subjects kept records of everything they ate over two weeks, and were carefully instructed about the importance of writing down what they ate as soon as they ate it. For both groups, a large breakfast simply added to the number of daily calories they consumed. Whether they ate a large breakfast, a small one or none at all, their nonbreakfast calorie intake remained the same. To read the full story click here.
A study in the journal of Clinical Cardiology released on Monday warns that a loss by the hometown team in the Super Bowl leads to “increased deaths in both men and women, and especially older patients.” One of the authors said in a press release that “stress reduction programs or certain medications might be appropriate in individual cases.” Therapists in Wisconsin and Pennsylvania are prepared. Most have seen plenty of people who suffer from what could be called Football Attention Neurosis (F.A.N.), in their practices, in their living rooms, and sometimes in the mirror. Click here for the full story.